Vegan Coconut Flour Pancakes (Dairy-Free, Gluten-Free!)

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My gluten-free, vegan coconut flour pancakes are about to develop into your new favourite wholesome breakfast recipe. Made with healthful elements and prepared in simply half-hour, you possibly can drizzle them with maple syrup or serve them topped with fruit and whipped cream for the final word Sunday brunch!

Vegan Coconut Flour Pancakes (Dairy-Free, Gluten-Free!)

I don’t learn about you, however in my home, we love pancakes. From my basic wholesome pancakes and air fryer pancakes to distinctive mochi pancakes my household loves all recipes for pancakes.

This recipe has saved the day on extra events than I can depend. Even on days when it looks as if nobody within the household can agree on something, nobody can argue with the crave-worthy issue of a stack of fluffy pancakes. And my low-carb vegan coconut flour pancakes recipe is a favourite.

When you’re on the lookout for a plant-based, wholesome but indulgent breakfast, then that is the right recipe for you. It’s past simple to make and extremely scrumptious!

My recipe isn’t your typical 3-ingredient coconut flour pancakes with no eggs. I embody further elements like apple cider vinegar and baking powder for that basic fluffy texture, plus a touch of vanilla for added taste. Your children received’t even understand they’re wholesome!

Plus, my vegan pancakes with coconut flour will not be simply dairy-free and egg-free, but in addition gluten-free, low in sugar, low-carb, and low in energy. Every pancake accommodates lower than 50 energy, making them a lot more healthy than conventional pancakes.

And when you didn’t know, coconut flour is keto-friendly (supply)! One tablespoon has simply 2 grams of internet carbs, in comparison with 6 grams in wheat flour. Every pancake solely has 9 grams of internet carbs, making this a improbable low-carb choice.

One other factor I like about my eggless coconut flour pancakes is that they’re so fast and simple to make. All I’ve to do is combine the batter, prepare dinner them on a griddle, and serve with my household’s favourite toppings like chocolate chips, contemporary berries, nut butter, or melted butter.

However better of all, this recipe is ideal for meal prep! I can simply double it and have scrumptious, wholesome pancakes prepared for your complete week. They retailer superbly within the fridge and freezer. On busy mornings, I merely reheat and have a do-it-yourself breakfast with none fuss. And when you like these, you’ll love my vegan gluten-free lemon pancakes too!

Newest Recipe Video!

🥘 Components

My egg free coconut flour pancakes are made with just some fundamental elements that you just seemingly have already got in your pantry. For the precise quantities and dietary information, scroll all the way down to the recipe card on the backside of the put up.

Ingredients for healthy vegan coconut flour pancakes recipe on a white background.

Gluten Free All-Function Flour: When making pancakes with coconut flour, I embody a 1:1 gluten free flour to enhance the feel. Any model will work so long as the mix contains xanthan gum, which is what helps to bind my no egg coconut flour pancakes collectively. You need to use common or complete wheat flour when you aren’t gluten-free.

Coconut Flour: Utilizing coconut flour retains the recipe wholesome and provides a beautiful trace of coconut taste. You need to use any model, however I like Bob’s Crimson Mill. You’ll discover it within the aisle with the opposite various flours like oat flour and almond flour.

Almond Milk: I like utilizing unsweetened almond milk, however be happy to make use of any plant-based milk you favor. Soy milk or full-fat coconut milk would work nice for these dairy free coconut flour pancakes. You can too use common milk when you’re not involved about holding them vegan.

Sugar: Be happy to make use of any sort of sugar you want for a contact of sweetness. My prime selections are maple syrup and white sugar, however you might additionally preserve with the theme and use coconut sugar.

Apple Cider Vinegar: Generally used as a leavening agent, apple cider vinegar is my secret to creating fluffy coconut flour pancakes with out eggs. Don’t fear, you received’t even style it!

Vanilla Extract: A splash of vanilla helps so as to add a depth of taste. I extremely suggest utilizing pure vanilla extract. (Study Extra: How To Make Vanilla Extract).

Baking Powder: Along with the vinegar, I take advantage of baking powder to create tremendous gentle and ethereal pancakes. When you don’t have any readily available, you possibly can swap it out for ⅓ teaspoon of baking soda.

🔪 How To Make Vegan Coconut Flour Pancakes

My recipe is tremendous scrumptious and in addition extremely simple to make. Whether or not you’re a first-timer or a pancake making professional they are going to prove completely with my foolproof recipe.

Watch my video beneath to see how simply these pancakes with coconut flour and no eggs come collectively in just some easy steps.

Combine Moist Components: To start out, I whisk collectively the almond milk, apple cider vinegar, and vanilla extract in a bowl.

Batter for easy coconut flour pancakes in a mixing bowl.

Combine Dry Components: In a separate massive bowl, I whisk collectively the gluten-free flour, coconut flour, sugar, and baking powder.

Dry ingredients for pancakes combined in a bowl.

Make Pancake Batter: After measuring and mixing, I pour the moist elements into the dry elements and whisk till a easy batter varieties.

Dry ingredients about to be mixed with wet ingredients for keto coconut pancakes in a mixing bowl.

Relaxation Batter: Earlier than I start making pancakes, I let the batter relaxation for 10 minutes.

Prepare dinner: First, I flippantly coat a non-stick skillet with cooking spray and warmth it over medium warmth. When you don’t have a non-stick skillet, you need to use a big pan and grease it with a little bit of avocado oil or coconut oil. Then I drop ¼ cup parts of batter onto the skillet and prepare dinner till bubbles seem. Make sure to depart sufficient house between the pancakes.

Flip And Proceed Cooking: As soon as bubbles start to look, I flip the pancakes and prepare dinner for one more 4 minutes or till totally cooked by means of. Then I take away the pancakes from the skillet and repeat the method with the remaining batter. My recipe makes about 16 pancakes.

Vegan coconut flour pancakes cooking in a pan.

Serve And Get pleasure from: When prepared, I serve them heat or chilly topped with my favourite pancake toppings.

My #1 Secret Tip when making this recipe is to let the batter relaxation for 10 minutes earlier than cooking.

This step is important as a result of coconut flour is extremely absorbent and wishes time to completely take in the liquid elements to create a smoother, thicker batter that produces pancakes with the right texture. Skipping this step can result in pancakes which might be too skinny, dense, or erratically cooked.

Different Ideas To Maintain In Thoughts:

Prepare dinner A number of Pancakes: I like to make use of a big non-stick skillet to avoid wasting time by cooking a number of pancakes directly. That is particularly useful when making a giant batch for the household or for meal prep.
Watch the Warmth: To keep away from burning the pancakes, I prepare dinner them over medium warmth. Nevertheless, in the event that they begin to brown too shortly I’ll scale back the warmth to medium-low if wanted. This ensures that the pancakes prepare dinner by means of with out burning on the skin.
Correct Greasing: As a substitute of pouring oil immediately into the pan, I take advantage of spray oil or flippantly coat a paper towel with oil and rub it onto the skillet. This methodology prevents the pancakes from changing into too greasy, which might have an effect on their texture.
Don’t Overcook: These pancakes are supposed to be skinny. As soon as I see bubbles on the floor, I do know it’s time to flip them. When you wait too lengthy they are going to develop into dry and
Take a look at One Pancake First: To verify my skillet temperature is good and the batter consistency is nice, I begin by cooking a single pancake. This permits me to make any crucial changes earlier than cooking the total batch.
Add Combine-ins Final: If I’m including extras I sprinkle them onto the pancakes after pouring the batter onto the skillet. This helps to stop them from sinking to the underside of the batter.

📖 Variations

Chocolate Chip Pancakes: For an indulgent twist, I’ll sprinkle dairy-free chocolate chips onto the pancakes after I pour the batter. This fashion, the chips soften into gooey pockets of chocolate with out sinking to the underside of the batter.

Blueberry Pancakes: Add contemporary blueberries after you pour the batter for a burst of freshness and pure sweetness. I like this variation throughout berry season.

Banana Pancakes: For added moisture and pure sweetness, generally I mash a ripe banana and blend it into the batter earlier than cooking to make banana coconut pancakes. This could additionally eradicate the necessity for added sugar.

Nutty Pancakes: Incorporate a tablespoon of almond butter, peanut butter, and even my pumpkin seed butter into the batter for a wealthy, nutty taste. You can too sprinkle chopped nuts like walnuts, pecans, or almonds on prime of the pancakes earlier than flipping them.

Spiced Pancakes: Across the holidays I like so as to add a pinch of cinnamon, nutmeg, or pumpkin spice to the batter for some added heat taste.

Coconut Lover’s Pancakes: When you’re a real coconut lover, use coconut milk, coconut oil, and blend some shredded coconut into the batter for the final word coconut expertise.

Protein Pancakes: To spice up the protein content material I’ll add a scoop of my favourite unflavored or vanilla protein powder to the batter earlier than cooking and alter the liquid barely to maintain the batter easy.

🍽 Serving Options

A stack of my coconut flour vegan pancakes will fill you up and put a smile in your face all by itself! However these pancakes additionally pair nicely with a wide range of different breakfast favorites and toppings. Listed here are a few of my favorites:

With Toppings: You possibly can put something on a pancake! Nut butter, chocolate chips, melted vegan butter, contemporary berries, fruit compote, apple curd, chia seeds, coconut yogurt, chopped nuts, maple syrup, blackberry easy syrup, peach easy syrup, whipped cream, vegan Nutella, and the checklist goes on. I encourage you to attempt all of them!

With Sides: For the final word breakfast, serve the pancakes with a facet of vegan bacon and my tofu scramble or vegan frittata. They’re additionally excellent with my breakfast fruit salad or Mexican fruit salad.

With Extra Pancakes: Create a pancake get together by serving them with my oat flour pancakes and spinach pancakes, and an assortment of your favourite toppings. You could possibly even embody my gluten free vegan waffles too!

With Drinks: What breakfast or brunch isn’t higher with a heat beverage!? These pancakes are scrumptious with my golden milk turmeric latte, lavender latte, or oatmilk honey latte. My children additionally love them with smoothies like my blended berry smoothie blueberry pineapple smoothie, and jackfruit smoothie.

For Dessert: I’ll flip my pancakes into dessert by topping them with my caramel good cream, chocolate banana ice cream, mango good cream, or lychee ice cream! Add a dollop of vegan whipped cream and a few nuts and your loved ones will likely be impressed.

🧊 Storage Instructions

Fridge: If I’ve leftovers, I switch them to an hermetic container and retailer them within the fridge for as much as 4 days. To stop sogginess, be certain that the pancakes are fully cool earlier than sealing the container.

Freezer: For longer storage, I freeze them in an hermetic container or freezer bag with parchment paper between every pancake. They’ll preserve for 2-3 months.

Reheating: For non-frozen pancakes, I heat them within the microwave for 10-15 seconds or in a skillet for 30 seconds to 1 minute per facet. For frozen pancakes, I reheat immediately from frozen by toasting, microwaving for 20-30 seconds (flipping midway), or cooking in a skillet for 1-2 minutes per facet. You can too pop them within the oven at 325 levels Fahrenheit (165 levels Celsius) till heating by means of.

❓Recipe FAQs

How do you retain coconut flour pancakes from falling aside?

Many recipes for vegan coconut flour pancakes use flax eggs to maintain them from falling aside, however I’ve discovered that my recipe holds collectively nicely.

In case your pancakes are falling aside, it may very well be that you just didn’t add sufficient flour otherwise you’re flipping them too quickly. I all the time be certain that the perimeters are set earlier than I flip. If the batter nonetheless isn’t holding collectively, attempt including slightly coconut oil or further flour.

Can I make the batter prematurely?

Sure, you can also make the batter prematurely and retailer it within the fridge for as much as 24 hours. When able to prepare dinner, I give it a great stir, because the coconut flour might thicken the batter barely. You might want so as to add a splash of liquid to get the precise consistency.

Why are my pancakes undercooked within the center?

Undercooked pancakes typically end result from cooking at too excessive a warmth. My coconut flour pancakes prepare dinner greatest on medium to medium-low warmth, permitting them to prepare dinner by means of evenly with out burning on the skin. Additionally, be certain that the batter isn’t too thick, as this will stop the pancakes from cooking evenly.

Vegan coconut flour pancakes topped with berries and syrup on a white plate.

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