Grilled Chicken Sandwich – WellPlated.com

This Grilled Hen Sandwich is nothing just like the afterthought grilled rooster sandwiches you’ve seen on quick meals menus. With a delicious honey Dijon marinade, the rooster is juicy, flavorful, and able to be assembled into your best sandwich!

Why You’ll Love This Grilled Hen Sandwich Recipe

• Completely Cooked Hen. Grilled rooster can usually be bland, dry, and rubbery. This grilled rooster sandwich (and my Grilled Hen Tenders) is the redemption. It’s marinated in a mix of honey, garlic, lemon juice, and a contact of Dijon. The rooster is moist, juicy, and scrumptious sufficient to get pleasure from by itself.
• Nice for a Crowd. Must serve a big group of individuals? This grilled rooster sandwich has you coated! For a bunch, you’ll be able to marinate as many rooster breasts as you want prematurely, hearth them off simply earlier than serving, then let your friends assemble their very own. Put together to be praised!
• Quick and Wholesome. Whereas making this grilled rooster sandwich might not be quicker than a drive-through, it isn’t too far off. This sandwich is prepared in beneath an hour (with half-hour of marinating time). Plus, these grilled rooster sandwiches are more healthy than something you’d get from a quick meals joint!

Make the Finest Grilled Hen Sandwich

The Components

• Hen Breast. Boneless, skinless rooster breasts create a wholesome, protein-packed, crowd-pleasing sandwich. (Need to know tips on how to grill rooster like a professional? Try my Grilled Hen Breast.)
• Honey. Provides scrumptious sweetness to the rooster marinade and helps it caramelize because it cooks.
• Dijon. The tangy mustard taste of Dijon provides depth to the marinade.
• Lemon Juice. Helps tenderize the rooster breasts. You possibly can swap the lemon juice for apple cider vinegar if you happen to’d like.
• Spices. Smoked paprika and garlic powder add smoky, garlicky taste to the marinade.
• Buns. We prefer to serve our grilled rooster sandwiches on seeded entire wheat hamburger buns or brioche buns. You can use any kind of bun you like (simply be sure that it’s good high quality!).
• Lettuce + Tomato. Cheese, lettuce, and tomatoes are traditional grilled rooster sandwich toppings, however you’ll be able to select no matter toppings you need (like Fridge Pickles!).

The Instructions

1. Marinate the Hen. At the least half-hour at room temperature or as much as 6 hours within the fridge.

2. Grill the Hen. Grill rooster breast at 375 levels F for 8 to 12 minutes.

3. Let the Hen Relaxation. Now is a superb time to toast the buns.

4. Assemble. Add toppings and sauces as you please. ENJOY!

Make It Your Personal

• Connoisseur. Add “fancy” toppings like caramelized onions and Sauteed Mushrooms, plus an elevated cheese like Brie, gouda, or fontina.
• Oniony. For a scrumptious topping improve, strive my Fast Pickled Onions. Or, add caramelized onions.
• Spicy. In search of a rooster sandwich paying homage to your favourite from Chick-fil-A? Don’t miss my Spicy Hen Sandwich.
• Honey Mustard. Slather your bun with honey mustard earlier than assembling the sandwich.
• Buffalo. For a little bit kick, add Buffalo sauce to your rooster sandwich bun.
• BBQ. BBQ sauce goes effectively on a rooster sandwich (I like to recommend my selfmade Barbecue Sauce).
• Pesto. Use Mozzarella cheese in your sandwich and unfold Basil Pesto onto your backside bun. YUM!
• Membership. Add slices of Baked Bacon or Air Fryer Bacon. As a substitute of a bun, use sourdough slices and toast your sandwich on a panini press.
• Tex-Mex. Including avocado slices and jalapeno to your rooster sandwich. You can add the Finest Guacamole and salsa too.
• Ranch. Unfold your bun with Greek Yogurt Ranch Dip.

Meal Prep Tip

For simple, grab-and-go sandwiches all week lengthy, grill the rooster breasts as directed and refrigerate them in an hermetic storage container. Prep any toppings you’d like to make use of and slice the buns (if wanted).

What to Serve with a Grilled Hen Sandwich

Recipe Suggestions and Methods

• Deal with Your Hen Proper. Don’t overcook your rooster! That is juicy rooster sandwich rule #1. Additionally, marinating is just not non-obligatory. The marinade (particularly the salt within the marinade) each flavors the rooster and makes it extra moist (see this Hen Marinade for extra data).
• Hold It From Getting Soggy. It’s all within the preparation! You possibly can assemble a rooster sandwich in any order, however personally, I choose to begin with a crisp lettuce leaf to ensure the underside bun doesn’t develop into soggy whereas I’m consuming the sandwich.
• Be Choosy About Your Bun. I’ve had many a restaurant sandwich (or Turkey Burger) not dwell as much as its potential, as a result of the bun was lackluster (little taste, too thick or too skinny, flimsy, dry, and many others.). Brioche is at all times a sensible choice.
• Attempt It With Hen Thighs. Whereas I haven’t made this sandwich with boneless, skinless rooster thighs, you may definitely strive it with these Grilled Hen Thighs. The thighs often prepare dinner for about 4-6 minutes on both sides (relying on the kind of grill and its temperature), however you should definitely use an instant-read meat thermometer to test them for doneness. (For a sandwich that makes use of rooster thighs, don’t miss my Pulled Hen Sandwich.)