September is Nationwide Suicide Prevention Month
Finest choices from Grief Therapeutic’s X feed this week:
Grief therapists will let you know that there are not any phrases to take the ache away from somebody who’s struggling, however there are issues that well-meaning individuals say that may make grief worse. I’ve tailored a few of these from the Coalition to Help Grieving College students, and I’ve additionally lived it. Navigating the common but private ache of grief « SBJ
Advocacy can result in emotions of empowerment and connection to others. Discovering goal and serving to others naturally helps oneself. Advocacy generally is a double-edged sword: Folks have totally different reactions to “going public” with a household story. Does Turning Ache Into Function Help in Therapeutic From Grief? « Psychology Immediately
Sadly, guilt is a pure and customary part of grief. When somebody you’re keen on dies, it’s solely human to seek for a proof, to take a look at what you probably did or didn’t do, to dwell on the what if’s and if solely’s. The Burden of Guilt in Grief « Grief Therapeutic
Early grief is ache such as you’ve by no means skilled. You by no means recover from grief nevertheless it adjustments from anguish to melancholy. As soon as grief has began to mellow, it is perhaps onerous to recollect what that early grief felt like. How Grief Can Be Like Childbirth « Psychology Immediately