This fig hen is a tasty dish with candy fig jam and tender hen. Straightforward to make and ideal for a weeknight meal. Benefit from the juicy hen and the burst of fruity taste from the jam!
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This fig hen dish is bursting with taste! It’s such a straightforward approach to elevate the flavour of hen.
Figs are a fruit that’s usually missed in cooking, however they’ll add a scrumptious and distinctive taste to any recipe. Hen is a flexible protein that may be cooked in many various methods. While you mix figs and hen, you get a dish that’s each flavorful and satisfying!
This one skillet recipe is nice for the entire household! Make it for busy weeknights, weekend dinner events, or for meal prep. For extra nice concepts, try our Hen Recipes and our Excessive Protein Meal Prep Concepts!
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Why You’ll Love This Recipe
There are various explanation why you’ll love this fig hen recipe.
- First, it’s straightforward to make. You solely want just a few easy components that you just most likely have already got in your pantry.
- As well as, this recipe is scrumptious. The fig jam provides a sweetness and tartness to the hen that’s merely irresistible.
- It’s wholesome. Hen is a lean protein supply, and figs are an excellent supply of fiber and antioxidants.
- Every part is cooked collectively in a single skillet.
- Pair this dinner with any facet dish! We love our crispy potato wedges and our smashed candy potatoes.
- Make this for dinner on a busy weeknight or for associates on the weekend.
- The hen and sauce reheat properly! Nice for meal prep.
Elements & Substitutes
Scroll right down to the recipe card for the total fig hen recipe.
For the most effective texture and taste, use boneless hen thighs. If you happen to solely have bone-in hen, cooking instances may have to extend. Hen breasts can be utilized as properly.
Fig jam provides a pure sweetness. Select jam with none added sugar if doable.
Somewhat olive oil helps prepare dinner the hen. We additionally love avocado oil and butter.
Balsamic vinegar provides a scrumptious tartness.
Use hen broth for extra taste. In any other case, be happy to make use of water.
Minced garlic provides a tasty garlicky taste! If you happen to solely have garlic powder, that works too.
Dijon mustard is very advisable for added taste.
Lastly, season with salt and pepper.
Style & Texture
The style of this fig hen is exclusive and flavorful. The sweetness of the figs enhances the savory taste of the hen. The figs additionally add a contact of tartness that balances out the sweetness.
The feel of the hen is tender and juicy. The fig jam provides a burst of taste and a contact of sweetness to every chew.
Tips on how to Make
Step 1
First, pat the hen thighs dry with a paper towel, then season them generously with salt and pepper on each side.
Step 2
Warmth olive oil in a big skillet over medium-high warmth. As soon as the oil is scorching, add the hen thighs skin-side down. Sear for 5-7 minutes till the pores and skin is golden and crispy. Flip the hen and prepare dinner for one more 3-4 minutes on the opposite facet.
Step 3
In a small bowl, mix the fig jam, balsamic vinegar, hen broth, and minced garlic.
Step 4
Spoon this combination excessive of the hen thighs.
Step 5
Cut back the warmth to low, cowl the skillet, and let the hen simmer within the fig sauce for about 20-25 minutes, or till the hen is cooked by (inside temperature ought to attain 165°F/75°C).
Step 6
As soon as cooked, take away the hen from the skillet. If the sauce is just too skinny, let it simmer uncovered for a further 5 minutes to thicken. Lastly, serve the fig hen thighs topped with the fig sauce.
Knowledgeable Suggestions for Success
Listed below are just a few skilled suggestions and methods that can assist you make the proper fig hen.
Use boneless skinless hen thighs for the most effective taste. We a lot desire these to hen breasts.
Use fig jam with out added sugar. Figs are naturally candy sufficient.
Don’t overcook the hen. Overcooked hen can be dry and difficult.
Use a meat thermometer to measure the hen internally.
Taste Variations & Add-Ins
There are various other ways to taste this fig hen recipe.
You may add a pinch of purple pepper flakes for a bit of spice. You may as well add a tablespoon of honey or maple syrup for a contact of sweetness.
Another taste variations and add-ins embody:
A sprinkle of goat cheese
A drizzle of balsamic glaze
A handful of chopped walnuts or almonds
Tips on how to Serve & Retailer
This fig hen is scrumptious served with a facet of brown rice or quinoa. You may as well serve it with a salad or roasted greens.
Retailer any leftovers within the fridge for as much as 3 days.
Incessantly Requested Questions (FAQs)
Sure, you should utilize dried figs. Simply make sure you rehydrate them earlier than utilizing them within the recipe.
Sure, you should utilize boneless, skinless hen breasts. Nonetheless, I desire to make use of bone-in, skin-on hen breasts as a result of they’re extra flavorful.
Sure, you may make this recipe forward of time. Simply prepare dinner the hen after which retailer it within the fridge till you might be able to serve it.
Tools Wanted
Giant Nonstick Skillet: This massive pan is nice for cooking fig hen!
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