October 18, 2024, is World Menopause Day.
Menopause is a pure a part of life that everybody who menstruates will undergo sooner or later.
However in case you really feel self-conscious speaking about menopause — we hear you. Even supposing greater than half of the inhabitants experiences this alteration, there’s nonetheless stigma and disparities in training about all of the alternative ways menopause can have an effect on your physique, thoughts and on a regular basis life.
So, let’s pause right here for a second so you may take our quiz (see what we did there?) and see how a lot you understand concerning the indicators, signs and necessary information about menopause.
1. Menopause is the time in your life once you cease having intervals.
2. The years main as much as menopause are known as perimenopause.
3. The common age of menopause is 50.
4. Vasomotor signs — sizzling flashes and night time sweats — begin after menopause.
5. There are 4 levels of menopause.
6. You will get pregnant through the menopause transition.
7. You possibly can take a menopause take a look at.
8. Menopause weight achieve is the commonest symptom related to menopause.
9. Hormone remedy is the one option to deal with menopause signs.
10. The lack of estrogen throughout menopause means a decrease danger for heart problems.
This instructional useful resource was created with assist from Astellas, a HealthyWomen Company Advisory Council member.
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