Easy Savory Tomato Smoothie | The Picky Eater

This put up could include affiliate hyperlinks. As an Amazon Affiliate, I earn from qualifying purchases. Please learn my disclosure.

Should you’re a fan of contemporary tomato juice or the wealthy taste of a Bloody Mary, you’ll love my scrumptious tomato smoothie! It’s low calorie, full of vitamins, and tastes nice at room temperature or chilled. Prepared in simply 10 minutes, this straightforward tomato smoothie recipe is ideal for anybody seeking to make a fast wholesome breakfast or straightforward snack!

Vegetable smoothies are a few of my favourite recipes to start out the day with. They’re all the time refreshing, and light-weight, and as a bonus – they’re a good way to pack nearly a whole day’s value of veggies into one wholesome drink!

You may make savory smoothies (with extra veggies and spices) like this tomato juice smoothie recipe, or make them candy (with the addition of a lot of fruit) – however they’re scrumptious regardless of the way you take pleasure in them. 

I do know a smoothie with tomato would possibly sound unusual, however I promise you that you just’ll be pleasantly shocked. My recipe is tremendous straightforward to make and type of feels such as you’re consuming a wholesome virgin Bloody Mary smoothie.

Newest Recipe Video!

🥘 Substances

My savory tomato smoothie requires only a handful of easy substances, simply discovered at your native grocery retailer! For the precise measurements and diet information, see the recipe card on the backside of this put up.

Contemporary Tomatoes: The important thing ingredient for my tomato shake! I used Roma tomatoes, however you should utilize scorching home, grape tomatoes, cherry tomatoes, and even heirloom.

Tomato Juice: I used 1 cup tomato juice for this recipe so as to add just a little liquid with out sacrificing any of the wealthy tomato taste.

Child Spinach Leaves: Contemporary spinach leaves add a punch of diet that you may’t even style among the many remainder of the substances – which is why child spinach is one in all my go-to greens for many smoothies. You need to use different leafy greens too however simply remember that others like kale won’t be as delicate and will change the flavour.

Inexperienced Onions: For only a contact of spice and peppery taste, I like so as to add inexperienced onion.

Celery Stalk: I embrace some celery items with their contemporary and clear style to make this recipe much more refreshing.

Lemon Juice: A squeeze of contemporary lemon juice offers a citrusy, acidic factor that makes the smoothie pop.

Salt And Pepper: No savory recipe can be full with out seasoning. They’re important for enhancing taste, don’t skip these!

Sizzling Sauce: I really like to boost my drink with Tabasco sauce, or when you don’t have scorching sauce you may attempt cayenne pepper, black pepper, and even crushed purple pepper. This ingredient provides a layer of depth however is completely elective.

🔪 How To Make A Tomato Smoothie

Making a smoothie with tomatoes is simply as straightforward as making every other smoothie. After you have all of your substances able to go it takes simply minutes. 

Watch my video under to see how shortly my recipe comes collectively in simply 3 straightforward steps.

Reduce The Tomatoes: To start, I reduce the tomatoes in half after which cube them.

Mix: As soon as diced, I put the tomatoes and all the opposite substances right into a high-speed blender and mix till easy.

Style, Alter, Serve: After its fully pureed, I style and regulate the seasoning with salt and pepper. If I’m including scorching sauce, I combine in a bit as nicely. When prepared, I pour the veggie smoothie into tall glasses and serve instantly to take pleasure in. 

📖 Variations

Cucumber Tomato Smoothie: Add an much more contemporary and crisp taste to this scrumptious recipe by including cucumber.

Tomato Banana Smoothie: This would possibly sound like an odd mixture, however belief me, including banana will give this recipe a delicate sweetness and a wealthy, creamy texture.

Tomato Carrot Smoothie: Typically I’ll toss some carrots within the smoothie combination for much more well being advantages and a barely candy taste.

Tomato Avocado Smoothie: Make your drink creamier by including avocado. This high-fat fruit will barely be noticeable within the style and add much more vitamins. 

Candy Tomato Smoothie: Use cherry tomatoes and omit the greens and scorching sauce to make a candy cherry tomato smoothie.

V8 Juice Smoothie: One in all my favourite variations is to show this right into a V8 smoothie recipe! Simply add some carrots, beets, and Worcestershire sauce, and also you’ve received your self a scrumptious v8 juice copycat.

Add Extra Taste: Add much more warmth with cayenne or different scorching spices like chili powder. I’ve additionally added contemporary garlic, contemporary basil, or lime juice for extra taste with out the warmth.

Add Different Fruits or Veggies: For fruit smoothies – attempt mango, apples, pear, pineapples, and even a mixture of berries (strawberries & blueberries would style nice). For veggies, I’ll add different leafy greens for extra of a inexperienced smoothie really feel, a bell pepper, and even candy potatoes. Contemporary herbs like cilantro or mint would additionally work nicely in my recipe.

Add Protein: Be at liberty so as to add protein and wholesome fat as nicely by including in chia seeds, hemp seeds, or flax seeds.

🍽 Serving Strategies

My tomato spinach smoothie recipe is so versatile! I’ve loved it for breakfast, as a mid-day snack, alongside lunch and even dinner, and it provides a refreshing and nutritious contact to my day each time. It’s additionally an incredible base for enjoyable drink choices. 

With Breakfast: I’ll usually take pleasure in my smoothie alongside a hearty breakfast. It pairs splendidly with my vegan bagels, cornmeal porridge, and/or my low carb breakfast casserole on a gradual weekend morning.

With Snacks: For a extra filling fast and wholesome snack, I’ll have it with some contemporary veggies and hummus, a handful of nuts, or a bit of avocado toast. 

With Sandwiches: I like to pair this drink with a sandwich for lunch or a lightweight dinner. It goes notably nicely with my vegan hummus avocado wrap, tacky veggie panini, or sourdough grilled cheese. 

With Alcohol: For a enjoyable twist, use my recipe as a base for a Bloody Mary. Simply add a splash of vodka and some dashes of your favourite scorching sauce.

🧊 Storage Instructions

Fridge: I pour any leftover smoothie into an hermetic container and retailer it within the fridge. It is going to keep contemporary for 1-2 days. Earlier than consuming, I give it a very good stir or a fast mix to revive its easy texture.

Freezer: Veggie smoothies are finest loved contemporary however you may retailer them within the freezer for as much as 3 months. I wish to pour the smoothie into freezer-safe containers or ice dice trays. As soon as frozen, I switch the cubes to a resealable plastic bag. When prepared, I then let it thaw within the fridge in a single day or mix the frozen cubes right into a slushy deal with.

❓Recipe FAQs

Wish to Save This Recipe?

Enter your e-mail & I’ll ship it to your inbox. Plus, get nice new recipes from me each week!

By submitting this manner, you consent to obtain emails from The Choosy Eater.

Love this Wholesome Smoothie Recipe? Please go away a 5-star ranking 🌟 within the recipe under and/or a assessment within the feedback part additional down the web page!

You can even FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see extra scrumptious, wholesome, family-friendly meals, and when you’ve got any questions, I’m right here to assist!

📋 Recipe Card