These Traditional Oatmeal Muffins are easy, satisfying, and oh so scrumptious! We made a handful of wholesome swaps to verify this recipe is 100% complete grain and sweetened all-naturally. And, bonus, they’re naturally decrease in fats!
Within the temper for extra muffin inspo?! Try all our wholesome muffin recipes and pleased baking, loves.
Our Favourite Wholesome Oatmeal Muffins
These basic oatmeal muffins have rapidly turn out to be one among our go-to’s within the Match Foodie kitchen. They’re straightforward to make, pack wholesome elements and are a real crowd-pleaser. Do your self a favor, and make a double or triple batch to have on-hand each time the muffin temper strikes. Oh, they usually’re toddler-approved 😉
As a result of these are oatmeal muffins, this recipe requires each rolled oats for texture and floor oat flour. We’re additionally utilizing half white complete wheat to verify they keep good and fluffy!
As for fats, you solely want 2 tablespoons of melted coconut oil due to some mashed banana. And, in case you’re not a banana individual, you possibly can sub unsweetened applesauce as an alternative.
The Wholesome Swaps We Made
Oatmeal Muffin Variations
Use this as a base wholesome muffin recipe to essentially make them your personal. Listed here are some variation concepts:
- Lemon Blueberry: Add a few tablespoon of lemon zest and about 3/4 cups of recent blueberries!
- Sea Salt Chocolate Chip: Add a handful of chocolate chips and prime the finished muffins with some sea salt.
- Carrot Cake: Add round 3/4 cups grated carrots + 1/2 teaspoon floor cinnamon, 1/4 teaspoon floor ginger and a pinch of allspice.
Methods to Freeze this Oatmeal Muffin Recipe
In the event you like to have wholesome muffins readily available, however don’t need them to go unhealthy, it is a nice recipe to make a double or triple batch after which freeze for later enjoyment. It’s tremendous straightforward:
- First, let your oatmeal muffins cool utterly.
- Then, place muffins on a baking sheet and place the baking sheet into the freezer.
- Freeze for a minimum of 2 hours.
- As soon as the muffins are frozen, switch right into a freezer-safe, gallon-size bag. Then, take away as a lot air as attainable and seal.
- Write “Traditional Oatmeal Muffins” on the entrance of the bag together with an “eat by date” 3 months from the time you made the muffins.
First, preheat oven to 350ºF and line a muffin tin with cupcake liners or spray with coconut oil cooking spray.
Place dry elements into a big bowl and whisk to mix.
Then, whisk eggs in a medium bowl and add maple syrup, almond milk, and mashed banana and blend till mixed.
Add moist elements to dry and blend till mixed.
Then, add in melted coconut oil and blend once more.
Switch batter into muffin tin, filling each round 3/4 of the best way full. Then, sprinkle on some further rolled oats.
Bake at 350ºF for 20-23 minutes or till you do the toothpick check and it comes out clear.
Serving: 1 g, Energy: 177 kcal, Carbohydrates: 32 g, Protein: 3 g, Fats: 3 g, Fiber: 2 g, Sugar: 17 g
Diet data is robotically calculated, so ought to solely be used as an approximation.
