This chia pudding recipe is straightforward to make, customizable, and excellent for meal prep. Creamy, nutty chia seeds combine with milk and toppings for a wholesome, satisfying breakfast or snack. Children and adults love this!
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This chia pudding recipe is a wholesome and scrumptious breakfast or snack possibility! It’s made with chia seeds, milk, and your favourite toppings. Chia seeds are a superb supply of fiber, protein, and omega-3 fatty acids. In addition they assist to maintain you feeling full and glad.
Make this chia pudding and let it sit in a single day. You’ll get up to a wholesome breakfast able to go!
Add your favourite toppings like peanut butter, contemporary fruit, a drizzle of honey, or nuts for a totally custom-made possibility!
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Why You’ll Love This Recipe
- This chia pudding recipe is filled with omega-3 fatty acids, fiber, and protein.
- It comprises protein to maintain you full for hours.
- The flavors and topping choices are countless!
- It may be ready prematurely and lasts for days.
- This simple recipe is customizable.
- This pudding is of course sweetened with ripe bananas as a substitute of sugar.
- As well as, it comprises no white sugar or added sugar.
- This recipe is of course gluten-free and will be simply made dairy-free and vegan as effectively.
- Try our Inexperienced Smoothie for an additional wholesome breakfast thought!
Components & Substitutes
These are the elements and substitutes for this chia pudding recipe. Scroll right down to the recipe card beneath for the complete recipe.
First, use chia seeds.
For the milk, use both common milk or dairy-free milk. For a vegan and nut-free possibility, we love canned coconut milk. It’s tremendous creamy and filling!
Just a little vanilla extract provides a scrumptious vanilla taste.
Cinnamon provides a heat taste. Be happy to regulate the quantity to your liking.
Use a ripe banana to naturally add sweetness. Different pure sweeteners embrace honey, maple syrup, and coconut sugar.
Lastly, high together with your selection of desired toppings. We love nuts, peanut butter, honey, granola, and contemporary fruit.
Style & Texture
This chia pudding recipe has a clean and creamy texture with a slight crunch from the chia seeds. The chia seeds gel up and mimic the feel of tapioca pudding.
The style is as versatile because the add-ins you select – go from easy vanilla to fruit or peanut butter!
The best way to Make
Step 1
First, in a medium-sized bowl or jar, combine the chia seeds, milk, vanilla extract, and cinnamon (if utilizing). Stir effectively to mix.
Step 2
Mash the ripe banana till clean, then stir it into the chia combination.
Step 3
Cowl the bowl or jar and refrigerate for at the very least 2 hours, or in a single day. Stir the combination after half-hour to verify the chia seeds don’t clump on the backside.
Step 4
As soon as the chia pudding has thickened, stir and serve. High with contemporary fruit, nuts, or seeds if desired.
Skilled Ideas for Success
Comply with the following tips and tips to make one of the best chia pudding recipe.
Use a blender to make your chia pudding for a smoother texture.
Let your chia pudding sit within the fridge for at the very least 2 hours earlier than serving to permit the chia seeds to soak up the liquid. It is going to turn out to be extra thick and creamy.
Add a sweetener akin to honey or maple syrup to your chia pudding when you want it to be sweeter. We additionally love utilizing ripe banana.
Taste Variations & Add-Ins
There are various alternative ways to taste chia pudding. Some common taste mixtures embrace:
Chocolate chia pudding with peanut butter
Vanilla chia pudding with berries
Matcha chia pudding with mango
Espresso chia pudding with banana
You can even add different toppings to your chia pudding recipe, akin to granola, nuts, seeds, or fruit.
The best way to Serve & Retailer
Chia pudding will be served in a wide range of methods. It’s a common breakfast possibility, nevertheless it will also be loved as a snack or dessert.
To retailer chia pudding, place it in an hermetic container within the fridge. It is going to hold for as much as 3 days.
Regularly Requested Questions (FAQs)
Completely! Almond, soy, and coconut milk all work effectively.
Sure, chia pudding is a wholesome possibility filled with vitamins.
Maple syrup, honey, or a contact of coconut sugar can sweeten your pudding naturally. Modify in line with style. We additionally love including in a ripe banana.
These are each nice choices!
Tools Wanted
Mini Jars: These mini jars are nice for storing this chia pudding recipe in your fridge.
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You Could Additionally Take pleasure in
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