Hello associates! I’ve a brand new podcast episode stay right now, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being choices and do what’s greatest for you. No disgrace from me; stay your greatest life.
Right here’s what I discuss:
- Why so many individuals love GLP-1 agonists and my private hesitations with them
- What I’d do first earlier than utilizing one thing like this
- My favourite practical labs for weight reduction resistance
- and extra
174: If I had been contemplating Ozempic, right here’s what I’d do first
Assets:
Try my put up 155 with my ideas on Ozempic right here
Try Dr. Tyna’s podcasts
Berberine
Companions:
I’ve been utilizing Nutrisense on and off for a few years now. I really like having the ability to see how my blood sugar responds to my eating regimen and habits, and run experiments. You may check out Nutrisense right here and use GINA50 for $50 off.
I really like love love the meals from Sakara Life! Use this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.
If any of my fellow well being skilled associates are on the lookout for one other manner to assist their shoppers, I extremely advocate IHP. You too can use this info to heal your self after which go one to heal others, which I believe is a fantastic mission. You may completely be a part of in case you don’t at present work within the well being or health trade; many IHPs don’t start on this path. They’re associates who’re passionate to study extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.
You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You may try my overview IHP Degree 1 right here and my overview of Degree 2 right here.
I’m nonetheless obsessive about my sauna blanket. That is certainly one of my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You too can use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit day-after-day, and the crimson gentle face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. The whole lot I’ve tried is superb.) I’m at present obsessive about the shilajit gummies!
Thanks a lot for listening and for all your assist with the podcast! Please make sure to subscribe, and go away a score or overview in case you loved this episode. Should you go away a score, head to this web page and also you’ll get slightly “thanks” reward from me to you.